Group Fitness Classes

Energy, community, and results in every session

Experience the Power of Group Fitness

Our group fitness classes combine expert instruction, motivating music, and community energy to create workouts that are both effective and enjoyable. Whether you're new to fitness or an experienced athlete, we have classes for every level.

Our Class Offerings

HIIT Bootcamp

45 minutes•High

High-intensity interval training that combines cardio and strength for maximum calorie burn.

Schedule:

Mon, Wed, Fri - 6:00 AM, 6:00 PM

Yoga Flow

60 minutes•Low to Moderate

Dynamic yoga sequences that build strength, flexibility, and mindfulness.

Schedule:

Tue, Thu, Sat - 8:00 AM, 5:30 PM

Spin Cycling

50 minutes•Moderate to High

Indoor cycling class with energizing music and motivating instructors.

Schedule:

Mon, Wed, Fri - 7:00 AM, 5:00 PM

CrossFit WOD

60 minutes•High

Constantly varied functional movements performed at high intensity.

Schedule:

Daily - 6:00 AM, 12:00 PM, 6:00 PM

Dance Fitness

45 minutes•Moderate

Fun cardio workout combining dance moves with fitness exercises.

Schedule:

Tue, Thu - 6:30 PM, Sat - 10:00 AM

Core & Abs

30 minutes•Moderate

Targeted core training to build strength and definition in your midsection.

Schedule:

Mon, Wed, Fri - 12:30 PM

Why Join Group Classes?

Community Motivation

Exercise alongside others who share your fitness goals and keep you motivated

Expert Instruction

Learn proper form and technique from certified group fitness instructors

Variety & Fun

Try different class formats to keep your workouts fresh and exciting

Structured Workouts

Follow a planned routine designed by fitness professionals

Cost-Effective

Get professional guidance at a fraction of personal training costs

Flexible Schedule

Choose from multiple class times throughout the week

Class Guidelines

Arrive 5-10 minutes early to set up and warm up
Bring a water bottle and towel
Inform the instructor of any injuries or limitations
Follow the instructor's cues and modifications
Return equipment to its proper place after class
Be respectful of other participants and instructors

Ready to Join a Class?

All group fitness classes are included with your membership